How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is employed alongside medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct potentially self-destructive behavior. It is usually time-limited and focuses on measurable behavior, like decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a popular approach for treating many mental health issues, such as anxiety and depression. It often includes cognitive techniques such as cognitive-behavioral therapy and dialectical click here behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. Exposure therapy can be used to aid people in overcoming phobias and fear.